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Mind Your Mind

April 2, 2011 (MYM) is a non-profit, award-winning, website funded in part by the Government of Canada.  MYM is dedicated to providing the necessary info, resources and skills to inspire youth to reach out, get help for themselves or give help to their friends who may be coping with stress, mental health issues, self-harming behaviours or suicide.  MYM is committed to reducing the stigma often associated with reaching out for help.

Our activity-based coping tools and downloads appeal to youth who are looking for an interactive and non-intrusive way of receiving valuable mental health information. For more information please contact me via email or at 519-858-3502.

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