November 24, 2021
1:00 pm to 2:30 pmAdd to Calendar (iCal) Add to Google Calendar
This two-session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences. We will examine two different kinds of stress, identify the benefits and challenges of stress and practice stress management techniques.
Date: November 24th & December 1st
Time: 1:00 pm – 2:30 pm
To register, email email@example.com