Wellbeing 101 – One Time – In Person Course
Well-being can be described as the state of being comfortable, healthy and happy. This three-session course will describe the various dimensions of well-being and impact of well-being on our mental health. Strategies will be shared to help start a daily practice of well-being.
Location: Alberton and Souris
Date: Thursday,
November 3rd
Time: 6:00-7:30PM
For inquiries, email [email protected]