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Wellbeing 101 – One Time – In Person Course

Well-being can be described as the state of being comfortable, healthy and happy. This three-session course will describe the various dimensions of well-being and impact of well-being on our mental health. Strategies will be shared to help start a daily practice of well-being.

Location: Alberton and Souris

Date: Thursday,

November 3rd

Time: 6:00-7:30PM


For inquiries, email [email protected]

The event is finished.


Nov 03 2022


6:00 pm - 7:30 pm

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