You are not alone. 9-8-8 is Canada’s new helpline for anyone who is thinking about suicide or who is worried about someone they know. Reach out for help, whenever you need it.

Conquering Negative Thoughts: Staying Positive in Negative Situations

Are you struggling with negative thinking? This session will review patterns of negative thinking and provide you with a process for changing negative thoughts to positive thoughts. Topics covered: recognizing your inner critical voice, types of distorted thinking, and recognizing your own negative thoughts. 

Available:

Online: 12-1 PM

In Person: Summerside and Montague 7-8 PM

Register Now

The event is finished.

Date

Jan 09 2024
Expired!

Time

All Day

Comments are closed.

Skip to content