Conquering Negative Thoughts: Staying Positive in Negative Situations
Are you struggling with negative thinking? This session will review patterns of negative thinking and provide you with a process for changing negative thoughts to positive thoughts. Topics covered: recognizing your inner critical voice, types of distorted thinking, and recognizing your own negative thoughts.
Available:
Online: 12-1 PM
In Person: Summerside and Montague 7-8 PM