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Crisis Support
If you or someone you know is in immediate crisis or has suicide-related concerns, please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit talksuicide.ca.
1-833-456-4566 (24/7)
1-866-277-3553 in Quebec (24/7)
Text to 45645 (4 p.m. – Midnight ET). Text messaging rates apply. French text support is currently unavailable.
Hope for Wellness Helpline is available 24/7 to all Indigenous
people across Canada.
Call 1-855-242-3310
Online Chat is also available
Kids Help Phone can also support you.
Call 1-800-668-6868 (24/7)
Text CONNECT to 686868.
Live Chat (7 p.m. to midnight ET)
The Island Helpline is available 24/7
Call – 1-800-218-2885 – Effective January 1st, 2023 the Island Helpline will redirect to the 24/7 PEI Mental Health and Addictions Access Line. The Island Helpline will be phased out by the end of June 2023.
PEI Mental Health and Addictions Access Line
Call – 1-833-553-6983
Are you looking for mental health services?
Your mental health professional or General Practitioner is a good place to start.
You can reach out to us here at CMHA PEI contact us and we can help direct you to mental health services.
211 PEI can direct you to mental health and addictions services, along with housing options and more.
The Government of Prince Edward Island has an updated list of Walk-In-Clinics across PEI, along with Mental Health and Addiction Services available.
CMHA offers BounceBack, free mental health coaching on the telephone for adults and youth 15+ who are experiencing low mood, mild-to-moderate depression and anxiety, stress or worry. Visit www.cmha.ca/bounceback.
The Government of Canada offers free counselling, online courses, self-guided programs and peer support groups through the Wellness Together portal.