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You are not alone. 9-8-8 is Canada’s new helpline for anyone who is thinking about suicide or who is worried about someone they know. Reach out for help, whenever you need it.
What are you looking for?
You are currently on the:CMHA National
Visit our provincial websites
Online Chat is also available
Call 1-800-668-6868 (24/7)
Text CONNECT to 686868.
Live Chat (7 p.m. to midnight ET)
Call – 1-833-553-6983
Your mental health professional or General Practitioner is a good place to start.
You can reach out to us here at CMHA PEI contact us and we can help direct you to mental health services.
211 PEI can direct you to mental health and addictions services, along with housing options and more.
The Government of Prince Edward Island has an updated list of Walk-In-Clinics across PEI, along with Mental Health and Addiction Services available.
CMHA offers BounceBack, free mental health coaching on the telephone for adults and youth 15+ who are experiencing low mood, mild-to-moderate depression and anxiety, stress or worry. Visit www.cmha.ca/bounceback.
The Government of Canada offers free counselling, online courses, self-guided programs and peer support groups through the Wellness Together portal.