Learning, Training & Support Hub – Why Am I So Tired? – Summerside, Montague
Have you been feeling particularly tired and even exhausted over the last few weeks? This online webinar will explore sleep and fatigue and explain why you may be feeling so tired lately. The two types of sleep will be explained and the consequences of too little sleep be identified. Strategies to improve sleep and reduce fatigue will be shared.
This one-session, in-person course is being offered in both Summerside & Montague.