You are not alone. 9-8-8 is Canada’s new helpline for anyone who is thinking about suicide or who is worried about someone they know. Reach out for help, whenever you need it.

You are currently on the:

CMHA National

Visit our provincial websites

More help available for mental health & program gambling

Supporting Island families

New mental health and gambling resources will be available at public libraries across the province to offer self-help support and guidance to Islanders and their families.

Both the Mental Health and Gambling Support Kits are a collection of resources to help educate individuals, provide guidance and support for those seeking self-care.     READ MORE

 

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