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Tag Archives: CMHA PEI
Why am I so tired? How to Regain Focus and Energy
Feb 29, 2024In this course we will look at factors affecting our energy level such as attention and focus, when we should be concerned about our level of fatigue and what we…
Why am I so tired? How to Regain Focus and Energy
Feb 29, 2024In this course we will look at factors affecting our energy level such as attention and focus, when we should be concerned about our level of fatigue and what we…
Procrastination; The Struggle is Real
Feb 29, 2024This course explores the psychological aspects of procrastination, offering insights and actionable tools to enhance productivity, time management, and overall well-being. Available June 13, in-person from7-8 pm in Charlottetown. Register…
Procrastination; The Struggle is Real
Feb 29, 2024This course explores the psychological aspects of procrastination, offering insights and actionable tools to enhance productivity, time management, and overall well-being. Available June 11, online from 12-1 pm and in-person…
Mental Health First Aid Essentials: A Mini Course for Supportive Understanding
Feb 29, 2024This condensed course is designed to provide participants with fundamental knowledge and practical skills to offer initial support to individuals experiencing mental health challenges. Available May 16, in-person from 7-8…
Mental Health First Aid Essentials: A Mini Course for Supportive Understanding
Feb 29, 2024This condensed course is designed to provide participants with fundamental knowledge and practical skills to offer initial support to individuals experiencing mental health challenges. Available May 14, online from 12-1…
Healthy Habits; Building Blocks for Physical Well-Being
Feb 29, 2024This course is designed to empower individuals with the knowledge and practical skills needed to foster physical health and well-being. Available April 25, in-person from 7-8 pm in Charlottetown. Register…
Healthy Habits; Building Blocks for Physical Well-Being
Feb 29, 2024This course is designed to empower individuals with the knowledge and practical skills needed to foster physical health and well-being. Available April 23, online from 12-1 pm and in-person from…
Caregiver Connections: Navigating Compassion Fatigue with Resilience and Support
Feb 29, 2024We will explore strategies to strengthen caregiver connections, address compassion fatigue, and promote resilience through a supportive community. Available April 11, in-person from 7-8 pm in Charlottetown. Register for this…