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Tag Archives: Mental Health Programming
Empowerment in Uncertainty: Coping, Control, and Advocacy in Current Events
Feb 29, 2024This course is designed to provide participants with practical strategies for navigating and coping with the challenges posed by contemporary events. Available August 29, in-person from 7-8 pm in Charlottetown….
Empowerment in Uncertainty: Coping, Control, and Advocacy in Current Events
Feb 29, 2024This course is designed to provide participants with practical strategies for navigating and coping with the challenges posed by contemporary events. Available August 27, online from 12-1 pm and in-person…
Communicate with Impact: Mastering Conversations, Understanding Styles, and Managing Conflict
Feb 29, 2024This course provides practical tools and strategies to navigate conversations with confidence, foster positive relationships, and resolve conflicts constructively. Available August 15, in-person from 7-8 pm in Charlottetown. Register for…
Communicate with Impact: Mastering Conversations, Understanding Styles, and Managing Conflict
Feb 29, 2024This course provides practical tools and strategies to navigate conversations with confidence, foster positive relationships, and resolve conflicts constructively. Available August 13, online from 12-1 pm and in-person from 7-8…
Embrace Your Reflection: A Journey to Positive Body Image
Feb 29, 2024Delve into various aspects of social well-being, providing insights and practical tools to enhance your interpersonal relationships. Available July 25, in-person from 7-8 pm in Charlottetown. Register for this free…
Embrace Your Reflection: A Journey to Positive Body Image
Feb 29, 2024Delve into various aspects of social well-being, providing insights and practical tools to enhance your interpersonal relationships. Available July 23, online from 12-1 pm and in-person from 7-8 pm in…
Balanced Living: Setting SMART Goals
Feb 29, 2024This course provides practical tools and strategies to set and attain goals that promote balance across various aspects of life. Available July 11, in-person from 7-8 pm in Charlottetown. Register…
Balanced Living: Setting SMART Goals
Feb 29, 2024This course provides practical tools and strategies to set and attain goals that promote balance across various aspects of life. Available July 9, online from 12-1 pm and in-person from…
Why am I so tired? How to Regain Focus and Energy
Feb 29, 2024In this course we will look at factors affecting our energy level such as attention and focus, when we should be concerned about our level of fatigue and what we…