CMHA-PEI Virtual Mental Health Week 2021

May 3-9 is CMHA’s 70th Mental Health Week. The MHW 2021 campaign’s core objective is mental health promotion. The “#GetReal about how you feel” campaign started in 2020 and will continue again this year. For 2021, the Mental Health Week theme will focus on understanding our emotions – Recognizing, labelling and accepting our feelings are all part of protecting and promoting good mental health for everyone.

CMHA-PEI staff will have a number of discussions throughout the week surrounding the emotions that go along with the hashtags. These will be presented on Facebook Live. We have partnered with CMHA-New Brunswick for their Speaker Series, and go!PEI for their #goLiveathome daily workouts! We have put together a bunch of helpful resources, including articles, videos, and playlists for each day of the week. Click here for more details!