Conquering Negative Thought Patterns – Three Session Course – In Person
Are you struggling with negative thinking? This three-session course will review patterns of negative thinking and provide you with a two-step process for changing negative thoughts to positive thoughts. Topics covered: recognizing your inner critical voice, types of distorted thinking, and recognizing your own negative thoughts.
Location: Charlottetown and Montague
Date: Tuesday
November 15th, 22nd and 29th
Time: 1:00-3:00PM
For inquiries, email [email protected]