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Conquering Negative Thoughts: Staying Positive in Negative Situations

Are you struggling with negative thinking? This session will review patterns of negative thinking and provide you with a process for changing negative thoughts to positive thoughts. Topics covered: recognizing your inner critical voice, types of distorted thinking, and recognizing your own negative thoughts. 


In Person: Charlottetown 7-8 PM

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The event is finished.


Jan 11 2024


7:00 pm - 8:00 pm

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