Don’t Stress About Stress – Two Time Session
Stress is an experience that is universal and cannot be avoided. This two-session course examines various perspectives on stress and provides practical strategies to respond to stressful experiences. We will examine two different kinds of stress and identify the benefits of stress. We will practice several stress management techniques.
Location: Montague and Summerside
Date: Tuesday, October 11th and 18th
Time: 1:00-2:30PM
For inquiries, email [email protected]